The Full Story
About
I’m Michele, a full-time yoga therapist with over 21 years of experience in in Yoga, Pilates, Personal training and other movement modalities. I'm also a Mindfulness & Life Coach, OT Practitioner, and Lifestyle Redesign expert (with over 1,000 helping people find balance, strength, and resilience). But beyond the movement and mindfulness, I’ve discovered something even more important—true well-being is about joy, connection, and embracing life on our own terms.
That’s why I created Yoga Wine & A Good Time—a passion project dedicated to changing the way we experience wine. Forget the rules, the guilt, or the snobbery. I’m here to help you sip with intention, celebrate without overthinking, and reconnect with the simple pleasure of sharing a bottle with good company.
Through mindful wine tastings, retreats, and immersive experiences, I blend mindfulness with wine in a way that’s approachable, fun, and deeply fulfilling. Because wine isn’t just a drink—it’s a story, a ritual, a moment to pause and savor.
So whether you’re a longtime wine lover or just getting curious, you belong here. Let’s drink to joy, connection, and the art of truly experiencing life.
🍷 Join me for a sip of something meaningful.
Mission
I believe wine is more than a drink—it’s a story, a connection, a moment to pause and savor life. But somewhere along the way, wine became intimidating, guilt-ridden, or overly complicated. I'm here to change that.
Through mindful wine tastings, retreats, and immersive experiences, I invite people from all walks of life to rediscover the simple pleasure of wine—without the snobbery, the rules, or the pressure. Whether you’re a longtime enthusiast or just getting curious, I create spaces where you can sip with confidence, connect with others, and enjoy wine the way it was meant to be enjoyed: freely, joyfully, and on your own terms.
It’s time to raise a glass to connection, storytelling, and unapologetic enjoyment. Welcome to a new way of experiencing wine. 🍷✨
Vision
To create a world where wine is enjoyed with joy, confidence, and connection—free from guilt, snobbery, or overcomplication. Through mindful and joyful wine experiences, I inspire people to sip with intention, embrace the moment, and celebrate life one glass at a time. 🍷✨
