to now
cheers+
here’s to slowing down, pouring softer, and finally enjoying who we’ve become.
we’ve spent years trying to get it right now
it’s about feeling good instead.
the laughter, the wine, the ease that’s the work now.
because joy isn’t something to chase. it’s something to practice
cheers
work with me
a good time
Yoga Wine+
I believe joy is essential, presence is powerful, and that a good time should never come with shame.
Feel good again. On purpose.
LET'S CONNECT
club is for
this is for the woman who’s done the work the healing, the hustling, the holding-it-all-together and is ready for something lighter.
it’s for the woman who wants to laugh again, move because it feels good, drink the wine she actually likes, and build a life that feels less like maintenance and more like magic.
it’s for women 50+ who are curious, playful, and done pretending that fun is something they outgrew.
you don’t need to be flexible. you don’t need to know your wine notes.
you just need to want to feel good again and maybe have a glass while you do it.
who the flow
JOIN
you
philoshpy
a good time isn’t just about wine it’s about presence. it’s about remembering the sound of your own laughter, the way your body feels when it moves with ease, and the joy of sharing a simple moment with people who get it.
i created yoga wine & a good time as a reminder that wellness can be delicious. that you can be mindful and messy, strong and soft, wise and wildly funny.
philosphy
the good time
Slow Sips, Soft Stillness: A Guided Wine Meditation to Reconnect
Slow Sips, Soft Stillness: A Guided Wine Meditation to Reconnect
for you
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good time guides!
A Good Time Begins Within 7 soft shifts for calm, joy and you time
for you
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for you
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A Good Time Begins Within 7 soft shifts for calm, joy and you time
A 20 page workbook that feels like a little rteteat
Slow Sips, Soft Stillness
Guided Wine Meditation
for you
DOWNLOAD
good time guides
A Good Time Begins Within
7 Shifts for Calm & Joy
for you
DOWNLOAD
20 Page Workbook that feels like a fun little retreat
for you
DOWNLOAD