Michele E Cary

sip

savor

slow

The Art of the Sip part wine tasting guide, part fun little mini-retreat this playful, soulful workbook helps you slow down, savor your next glass, and reconnect with your senses.

fun starter

sip

savor

slow

The Art of the Sip part wine tasting guide, part mini-retreat this playful, soulful workbook helps you slow down, savor your next glass, and reconnect with your senses.

fun starter

i'm michele

i’m a yoga therapist, pilates teacher, and occupational therapy practitioner with 22 years of experience helping people move, heal, and feel better.

now, i help women 50+ rediscover what real fun feels like through movement, wine, and curiosity. because wellness should feel good, not like another job.

how are you feeling

cheers

flow club for women over 50

part yoga mat, part wine night, all heart.
a space to move, sip, and remember how good life feels when you slow down.

this is your invitation to slow down and savor what feels good.
doors to the flow club open soon get on the list

Join

the flow club

when was the last time you laughed so hard your glass almost spilled?

together

i love working with brands that share my values authenticity, curiosity, and the joy of living well.
whether it’s wine, wellness, travel, or lifestyle if your brand celebrates women 50+ who want to move slower, laugh louder, and live beautifully, we’ll get along just fine together
together, we can create stories that feel real, not rehearsed moments that invite women to sip, move, and enjoy life again.

if that sounds like your kind of good time, let’s talk.
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