Michele E Cary

The

Freebie

Delicous

The Art of the Sip part wine tasting guide, part mini-retreat—this playful, soulful workbook helps you slow down, savor your next glass, and reconnect with your senses.

Get Your Copy

The

Freebie

Delicous

The Art of the Sip part wine tasting guide, part mini-retreat—this playful, soulful workbook helps you slow down, savor your next glass, and reconnect with your senses.

Get Your Copy

I'M Michele

For over 21 years, I’ve helped people reconnect with their bodies and breath. By day, I serve as a full-time yoga therapist in a pain clinic working with active military. By night, I create spaces where women like you can exhale, sip slowly, and feel at home in their own lives.

Well Hello There

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Yoga Wine And A Good Time

Join the ritual circle for women 35+ who love wine and slow evenings.
Curated pairings, relief tips, and digital connection.

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Yoga Wine And A Good Time

Looking for something deeper than tasting notes?

Wineries

I'm not just sipping—I'm storytelling.
My community values quality, ease, and elegance. When your wine enters this circle, it becomes part of a ritual.